Evidence-led Women's Health Specialist
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Investing in your health and longevity delivers the greatest returns of all. No other investment can give you more time, energy, and quality of life.
After you complete a short pre‑consultation questionnaire, we’ll meet (online or in person) to explore your goals, preferences and experiences. I’ll then create initial protocols (mini lifestyle plans) for us to review together in a follow‑up, ensuring they feel right for you.
You’ll then receive your Personalised M3 Health Blueprint - a science‑informed guide that translates your lifestyle and goals into clear, simple steps.
You can progress independently with M3 Ignite, or choose from follow‑up options (see below) that allow ongoing support and protocol adjustments as you evolve.
£200 What's included:
Pre-consultation questionnaire review
In-depth 90 minute consultation
Follow-up session (60 minutes)
Personalised M3 Health Blueprint (roadmap with clear action plans)
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